barney
12 pointer
- Oct 11, 2005
- 19,497
This probably explains why I don't like the blue corn grits as well..
"Research has shown that blue corn products have less starch, more protein, and a lower glycemic index than the same products made with white corn, making them a better choice for people with diabetes.Dec 17, 2021"
"Research has shown that blue corn products have less starch, more protein, and a lower glycemic index than the same products made with white corn, making them a better choice for people with diabetes.Dec 17, 2021"